FAQs for The Fieldhouse
My doctor just cleared me for activities after having my baby, will the workout be too hard for me?
EveryMom Fitness always offers modifications to accommodate every fitness level. Whether you’ve just given birth, are currently pregnant, or just ran a marathon, you will be sure to get the workout you need to feel stronger and more healthy.
What age children are allowed to attend?
All ages of children are welcome, from tiny babies to big kids! There is plenty of room for your stroller or a blanket, and the kids have space to crawl, run or even scoot down the turf!
My kids are already in school, can I still come alone?
Of course! EveryMom Fitness offers a cardio and strength workout that will challenge you, no matter what your level and focus. Each class is different, so you will never get bored like you would working out with a video at home. And the moms are welcoming, encouraging and supportive, creating a fun atmosphere that is more than just an exercise class!
What should I bring?
We supply the equipment, so all you need to bring is water and any toys, strollers, blankets or devices you may need to entertain your children.
Do I have to register before coming to class?
Not at all, just show up and register at the front desk for your FREE WEEK pass!
What if I need to nurse my baby or my toddler has a temper tantrum?
We’ve all been there! That’s what’s great about EveryMom Fitness. We all know that kids can be fussy, have accidents or push the boundaries. Take a break and deal with your kids as needed. There’s no mommy-judging here!
Is there a staff member there to watch the children?
No, it is your responsibility to keep an eye on your own children during your workout. The instructor needs to focus on making sure the members are using proper form to reduce the risk of injury.
How much does it cost?
Membership is $60/month and is through The Fieldhouse's Fit Hour program. You can also drop in for just $10/class! Sign up at the front desk of The Fieldhouse. This is still the best price around, and there is never any long-term commitment--cancel or pause anytime!
FAQs for @ Home
How can I safely follow the online workouts after having a baby or suffered an injury?
EveryMom instructors always offer modifications to accommodate every fitness level. Listen for the cues "modification" and "level 1," and of course listen to your OWN BODY.
There are also a few "LITE" 45-minute workouts in the @home archive that are a great place to start!
What equipment do I need?
You'll need a set of medium dumb bells (about 8-12 lbs.--they should challenge you when doing 10-30 reps). You can also purchase an elastic mini-band, but modifications are given if you don't have one. Gliders and light (1-3 lb.) weights are optional, but paper plates, gift bags or soup cans can also work just fine!
Can I only view the workouts LIVE?
No, we leave ALL the workouts up, organized by week and muscle group into units, indefinitely. You can stream them anytime, or even start a watch party with other EveryMom @home friends!
What if I need to pause the workout?
You can pause or rewind a workout when you are REPLAYING it, but not during a LIVE viewing. Videos are not available for replay until after the LIVE has ended.
How do I join EveryMom @home?
Click the button below to sign up for a FREE WEEK trial! After 7 days, your monthly membership will begin at just $30/month.
This website uses cookies.
We use cookies to analyze website traffic and optimize your website experience. By accepting our use of cookies, your data will be aggregated with all other user data.